Is your family in need of some quality time away from the television, PS2, and internet? Become a Wellness Center member and enroll in one of our great programs. Stop by today or call 309-449-4500 for more information!

Upcoming Programs & Classes

• School's Out Day Camp
• Tumbling Classes
• Swim lessons-Winter Sessions
• Kinetic Wellness (formerly Home School PE)
• Keeping Your Kidz Fit
• Kids Equipment Hours
• Volleyball

School's Out Day Camp

Not sure what to do when the kids are out of school and you still have to work? No need to find a babysitter! Our camp activities include swimming, games, crafts, movie and with the guidance of our dietitian, campers will get to make their own lunch and afternoon snack. The cost for each camp is $25 for members and $40 for non-members (each additional child from the same family is 1/2 off). Please sign up at the front desk by Wed., Feb. 13th for the President’s Day camp. If there are less than five participants, we will cancel the camp after the above sign-up deadline.

*1/2 off each additional child from same family
*Registration deadline for Feb. 18th camp is Wed., Feb 13
*Note: If there are less than five registered at the deadline date, camp will be cancelled.

Tumbling Classes

Classes are offered at the Hopedale Wellness Center through a partnership with United Starz Academy (formerly The Company and Cheer Time USA). Classes meet in the gym on Saturday mornings. Please contact the front desk for class description information. February registration will be available on January 15th.

• Tiny Tumble: 18 months – 3 year olds (9:30-10am) - Adult/parent participation is required for this class. This is a great introduction to tumbling and interaction with other children. Children will learn basic tumbling skills and share quality time with mom and dad. Max – 12 students.
  
• Hot Shot Tumble: 3 – 5 year olds (10-10:45am) - This is a preschool tumbling class. This class will focus on learning basic rolls (forward and backward), cartwheels, bridges and more while moving through different stations. Max – 7 students.
  
• Cheer / Tumble: K – 6th grade (10:45-11:30am) - This class is ideal for those who wish to learn the basics of cheerleading, but do not want the commitment of a competitive team. Students will learn sidelines, mini dances, motion technique, jump execution and much more. Max – 12 students.
  
• Tumble 1: (11:30am-12:15pm) - No experience is necessary. This is a beginner class that will teach the basic fundamentals of tumbling. These include forward and backward rolls, cartwheels, handstands, backbends, round-offs and more. Max – 12 students

Swim lessons-Winter Session

• Jan. 24-Feb. 21st

Please stop by the front desk for class times and fees.

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Keeping Your Kidz Fit

Kidz Fit is a program designed for children 8 – 12 years of age and is free for those with a Wellness Center family membership. Kids are instructed on general fitness and weight lifting techniques. Children are also trained on specialized equipment, just their size. After successful completion of this class, kids are allowed to work out on the fitness floor with a parent or guardian, or on the kid-sized equipment under the supervision of a fitness attendant. Sign up at the WC front desk.

Current Session: Jan. 7 – 30th

Meets: Mon. and Wed. evenings from 6-7pm

Kids Equipment Hours –The hours that the equipment will be open for use is on Mon., Wed. & Fri. from 4-7pm. Kids will be issued a lanyard at the front desk when they check-in and will need to be worn while exercising.

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Volleyball

Time: Wed. evenings/7-8:30pm

Fee: Free for members; $3/night for non-members

Location: WC Gym

• general wellness center information
• membership information
• upcoming programs
• class schedule
• cardiac rehabilitation
• massage therapy
• aquatic corner
• hopedale rehabilitation & sports medicine